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Posts tagged “phuket top team mma training camp

Strength & Conditioning program at PTT

Strength & Conditioning program at Phuket Top Team MMA training camp in Phuket is not run daily, as we are all about developing better martial artists, the week of training is packed full of combat and Martial Arts classes, so the Strength & Conditioning we run 2 X’s a week, perfectly compliments the amount of training needed to enhance your body to better compete & train in the combat sports.

Monday 3/4pm Kettlebell Conditioning

Kettlebells are a great way to work the perfect combination of strength & conditioning.
Each exercise is compound / meaning it involves the multiple parts of the body in each movement.

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Wednesday 3/4pm Cardio Conditioning

Cardio Conditioning involves pushing our Lactic Threshold & increasing V02 Max output.
Exercises include battleropes, burpees, boxjumps, sprints, TRX, lunges, SlushPipes, SandBags, TyreFlips, TyreHammers, SquatJumps, GymnasticRings & much more.

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Phuket Dreaming Season 2 – Episode 5: ‘Top of The World’

In the fifth episode of Phuket Dreaming UFC fighter Ian Entwistle returns to Thailand with his Bonus money and shows off his new crib. Meanwhile Luke Jumeau, Moise Rimbon, Chris Fishgold and Gokhan Turkyilmaz train at MMA training camp in Phuket and head to Taiwan to fight at PRO FC 10.


Thiago Tavares in the house!

Thiago Tavares is here at Phuket Top Team MMA camp in Phuket for 5 weeks to work on his Muay Thai, train with the Pro Team & continue to develop as one of the best Featherweights in the UFC.

His pro record is 19-5 with 13 UFC fights, 15 of his 19 wins via Finish.

Always an honor to have the best from all over the world, welcome to PTT!

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Phuket Dreaming Season 2 – Episode 1 – “Thai Style”

Phuket Dreaming Returns!
Season Two – Episode 1 –  “Thai Style”
In Season 2 premiere of Phuket Dreaming, We spend time in Phuket with Muay Thai Legend’s Lerdsilla and Nonsai Sor Sanyakorn. Training, Shooting guns and Fighting Chickens.

On location at Phuket Top Team MMA training camp in Phuket Thailand.


Copa De Bangkok 2015 Jiu-Jitsu tournament

We are excited to announce the Copa De Bangkok, the best Brazilian Jiu-Jitsu tournament in Thailand. The event will be taking place in Bangkok at Chantanayingyong Indoor Stadium (National Stadium) on April 4th 2015.

Phuket Top Team BJJ training camp in Phuket is organizing trip to Bangkok for the team, we will be traveling in the group by bus, staying in a hostel, cheap, great fun, great team adventure.

Register NOW in the front office at PTT.

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Next fight for MMA fighter Rany Saadeh coming up soon

The next fight for PhuketTopTeam’s MMA fighter Rany Saadeh coming up on Saturday 25th April 2015. At just 21 years old Rany is the current BAMMA champion and one of the fastest rising Flyweight fighters in the world. Rany is looking to defend his title & once again make a claim for a ufc contract. Now he is preparing for the fight at MMA training camp in Phuket.

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Sergey Honda makes it 18&1

After a solid fight camp at ‪#‎phukettopteam‬ one of the newest pro PTT team fighters, Sergey ‘Honda’
Wins a dominating Rnd.2 TKO via brutal GnP. Vs 17-5 Ukrainian. Sergey is now an 18-1 Welterweight, looking to break into the UFC in the near future whilst training MMA in Thailand.

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Prof. Olavo Abreu 4th Degree Black Belt!

BooAaa!
Phuket Top Team’s Prof. Olavo Abreu today received his 4th Degree Black Belt from none other than BJJ legend – Professor Carlson Gracie Jnr. Who better to learn from than a 4th Degree Black Belt teaching BJJ in Phuket?

We are very proud!

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Strength & Conditioning with Coach Anna Ponomarenko

Phuket Top Team focuses on the martial arts to develop character, discipline, fitness, strength, confidence & for some… the ability to compete & earn as a professional combat sports athlete.

2 X’s a week we have a our Phuket Strength & Conditioning class, now run by a very dedicated, highly qualified & motivated Coach Anna. These classes are designed to benefit & work in cohesion with your martial arts training.

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Why train MMA at Phuket Top Team in Thailand?

Thailand is becoming the world’s number one destination for MMA and Muay Thai training. Phuket is a tropical island offering world class training and facilities with the best instructors through Phuket Top Team.

Training MMA in Phuket has very low costs, which means you can avoid most other distractions (e.g. work) and focus ONLY on your training goals.

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Phuket MMA fighter – Chris Fishgold

10&0 Chris Fishgold joins the Phuket Top Team fighter roster.

Chris has fought at lightweight and featherweight so far in his career. But he looks to drop to bantamweight in 2015 and do even bigger things.

Expect big news from this fighter this year.


Phuket MMA: Phuket Dreaming trailer

Check out the Phuket Dreaming Season one Trailer. Full series is available on YouTube.

Starring:
Rob Lisita
Luke Jumeau
Cris “Cyborg” Santos
Gesias “JZ” Cavalcante
Moise Rimbon
Rany Saadeh
Tito Ortiz
Ole Laursen

Filmed and Edited by Isaac Kesington
On location at Phuket Top Team MMA training camp in Phuket Thailand.

Season 2 currently in production, Contact for sponsorship


Phuket Top Team Mission Statement

To break it down quick and easy…. our motto is
No Egos Only Dedication” and we stand by this.

The gym, the trainers and the atmosphere we are building is of a gym with world class facilities – however we are keeping this place contained.

Limited Class sizes and monthly students, team atmosphere and importantly we are Dedicated to never becoming over commercialised or seeking students who are not 100% dedicated in learning/growing and improving themselves in their chosen dicipline.

Come willing, come prepared and leave satisfied. We are building a team and hope you join up.

Thailand is now absorbing MMA and we are working on being a Huge part of that